Definition
Fever: A fever is usually regarded as a symptom of an acute infection or an underlying illness.
Symptoms
- Flushed face
- Elevated temperatures
Root Causes
- Infection
- Detoxification reaction
- Systemic illness (cancer, etc.)
Food to avoid
Sugar decreases the number of white blood cells your body products, and it depresses your immune system, so eliminate refined sugars from your diet for the duration of your illness.
Recommended
Eat lightly. Steamed vegetables, soups, broths, and herbal teas will let your body focus on healing, instead of on digestion. If you lose your appetite, don't force yourself to eat.