ASTHMA: is a serious respiratory disease that literally leaves its victims breathless. People with asthma usually have a combination of problems in the lungs. bronchial muscle spasms, swelling of the mucus linings, and increased mucus production.


  • Difficulty breathing
  • Wheezing
  • Coughing
  • Tightness in the chest
  • Loss of sleep due to coughing and blocked airways
  • Increased heart rate
  • Construction of the muscles in the bronchial airways
  • Inflammation of the mucus linings
  • Increased mucus flow

Root Causes

Triggers that bring on an attack vary from person to person but most often include:
  • Allergies, either environment or food
  • Pollution and irritants
  • Infection (colds, flu, or other respiratory infection)
  • Cold air
  • Heavy physical exertion
  • Poor digestion function
  • Hormone imbalance
  • Emotional stress


While it may take some discipline, following an antiasthma diet will reduce inflammation and the clogging of air passage.

Recommended Remedies

Eat a simple, light diet, based on foods that don't promote mucus production:raw vegetables and fruits , seeds, whole grains, lean poultry, and fresh fish. You can also buy our recommended product.