Definition
Constipation: In a healthy body, waste travel through the digestive tract in a predictable, regular cycle, usually taking between six and twenty- four hours to pass.
Symptoms
- Difficulty passing stools
- Decreased frequency passing stools
- Bloated, tender abdomen
- Loss of appetite
- Flatulence
- Malaise
Root Causes
- Stress
- Colitis
- Liver problems
- Laxative or enema abuse
- Medications
- Intestinal parasites
Food to avoid
Do not eat foods that are fried or otherwise high in saturated fat.fat slows travel time through the intestine.
Recommended Remedies
IF you're unaccustomed to a high_ fiber diet, move into these recommendations slowly.A sudden increase in dietary fiber can be quite a shock to the system and can even cause further digestive problems. You can also buy our product
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Constipation Remedy combo
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