Constipation: In a healthy body, waste travel through the digestive tract in a predictable, regular cycle, usually taking between six and twenty- four hours to pass.


  • Difficulty passing stools
  • Decreased frequency passing stools
  • Bloated, tender abdomen
  • Loss of appetite
  • Flatulence
  • Malaise

Root Causes

  • Stress
  • Colitis
  • Liver problems
  • Laxative or enema abuse
  • Medications
  • Intestinal parasites

Food to avoid

Do not eat foods that are fried or otherwise high in saturated fat.fat slows travel time through the intestine.

Recommended Remedies

IF you're unaccustomed to a high_ fiber diet, move into these recommendations slowly.A sudden increase in dietary fiber can be quite a shock to the system and can even cause further digestive problems. You can also buy our product