Definition
Herpes: The herpes family of viruses includes more than seventy known members The most common ones that humans encounter include hero's simplex 1 and 2, Epstein- Barr virus, varicella zoster, and cytomegalovirus.
Symptoms
A burning, tingling sensation on redeemed skin, accompanied by one or more clusters of small fluid-filled vesicles.
Root Causes
- Sexual contact
- Nutritional deficiencies
- Immune system suppression
Food to avoid
Avoid foods that are high in the amino acid L_lysine, as it may stimulate HSV replication. These foods include peanuts, almonds, and other nuts, as well as whole wheat and chocolate.
Recommended
Consume foods that are rich in the amino acid L_lysine, as they may inhibit herpes virus replication. These include legumes, fish, turkey, chicken, and most vegetables.