Vaginitis is an inflammation of the mucous membrane that the symptoms usually include burning or itching and may extend to abnormal vaginal discharge, painful urination, and pain during sexual intercourse.


  • Itch
  • Soreness
  • Burning
  • Cottage cheese-like discharge
  • Pain during intercourse

Root Causes

  • Hiv
  • Antibiotics
  • Stress
  • Pregnancy
  • Birth control pills
  • A hormone imbalance
  • Flora imbalance
  • A suppressed immune system

Food to avoid

IF have vaginitis, you have two reasons to avoid sugar. For one, many of the organisms, such as Candida albicans that causes vaginal infection feed on sugar.


Fortify your immune system by eating a diet that's focused on natural, whole foods.