Attention Deficit Hyperactivity Disorder (ADHD)


Attention Deficit Hyperactivity Disorder (ADHD) is defined as age-inappropriate inclusiveness, lack of concentration, and sometimes excessive physical activity.


  • Inability to sit still
  • Mood swings
  • Restlessness
  • Short attention span inability to concentrate frequent tantrums poor coordination and motor skills
  • Impaired memory
  • Failure to complete age-appropriate tasks
  • Impulsiveness
  • Speech or learning disorders

Root Causes

  • A diet that's high in sugar and additives
  • Food allergies/sensitivities
  • Hypoglycemia
  • Nutritional deficiencies
  • Heavy metal poisoning
  • Emotional stresses


Nutritional therapy should be an important component of the treatment of ADHD. The strategies described here will improve behavior and promote age-appropriate concentration and stability, and they will also help keep your child free of many other diets related disorders.


The best way to ensure that your child eats an additive-free diet is to buy only fresh foods and prepare them yourself.