Attention Deficit Hyperactivity Disorder (ADHD)

Definition

Attention Deficit Hyperactivity Disorder (ADHD) is defined as age-inappropriate inclusiveness, lack of concentration, and sometimes excessive physical activity.

Symptoms

  • Inability to sit still
  • Mood swings
  • Restlessness
  • Short attention span inability to concentrate frequent tantrums poor coordination and motor skills
  • Impaired memory
  • Failure to complete age-appropriate tasks
  • Impulsiveness
  • Speech or learning disorders

Root Causes

  • A diet that's high in sugar and additives
  • Food allergies/sensitivities
  • Hypoglycemia
  • Nutritional deficiencies
  • Heavy metal poisoning
  • Emotional stresses

Diet

Nutritional therapy should be an important component of the treatment of ADHD. The strategies described here will improve behavior and promote age-appropriate concentration and stability, and they will also help keep your child free of many other diets related disorders.

Recommended

The best way to ensure that your child eats an additive-free diet is to buy only fresh foods and prepare them yourself.
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