Definition
Diarrhea: Acute diarrhea is a classic example of a poisoned, infected, or irritated digestive system.
Symptoms
- Watery loose stools of increased volume and frequency gas
- Abdominal pain and cramping
Root Causes
- Viral Infection/li>
- Drug toxicity
- Anxiety and stress
- Medications (such as antibiotics)
- Contaminated food or water
- Bacterial or parasite infection
Diet
Although there are serval important dietary strategies for diarrhea, the most critical are those to help you stay hydrated.
Food to avoid
During the most intense stages of diarrhea, you will probably not feel much like eating Do not force yourself to take in solid foods during this time (although you should drink plenty of fluids ).
Recommended
While the attack is at its most acute, do not try to take in solid foods. Instead, focus on staying hydrated by drinking two cups of liquid every waking hour.