Definition
Ulcers: Peptic ulcers most frequently affect the stomach and the duodenum, which is the upper part of the small intestine.
Symptoms
- Loss of appetite
- Nausea
- Vomiting
- Increased appetite (sometimes actually soothes the ulcer.)
Root Causes
- Stress use
- Smoking
- Alcohol
- Dietary factors, including food allergies
Food to avoid
Avoid sugar, spicy foods, citrus fruits and juices, coffee, black tea, and alcohol. They all contribute to high levels of gastric acid or irritating to the stomach lining.
Recommended
Although you may not feel like eating, good nutrition is essential for healing ulcers.